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Which is healthier wine or whiskey?

Which is healthier wine or whiskey?

Single malt whiskies contain more ellagic acid than red wine. Jim Swan, who, granted, is a consultant to the drinks industry, reported that whiskey contains more ellagic acid (a free-radical fighting antioxidant) than red wine. “There has been much in the news about the health benefits of antioxidants in red wine.

Is whiskey worse for you than wine?

Single malt whiskies have more ellagic acid than red wine. ‘ As well as having an actively positive effect on the body, whisky is also the healthiest alcohol you can drink. A double whisky contains around 105 calories, compared to a standard glass of red wine containing around 160 calories.

Which alcohol is most fattening?

14 Liquors With The Highest Calories

  • 1 of 14. Everclear. At 190 proof (95 percent alcohol), this super-strong booze clocks in with 285 calories per 1.5-ounce shot.
  • 2 of 14. Schnapps.
  • 3 of 14. Triple Sec.
  • 4 of 14. Crème de Menthe.
  • 5 of 14. Bacardi 151.
  • 6 of 14. Beer.
  • 7 of 14. Navy Strength Gin.
  • 8 of 14. Cognac.

Will I lose belly fat if I stop drinking wine?

If heavier drinkers remove alcohol for a longer period of time, they might see weight loss, improvement in body composition, less stomach fat, improvement in triglycerides (one of the fat particles in the blood),” she said.

Is it OK to drink whiskey every night?

If you drink whiskey every night, you will build up your tolerance to alcohol, so moderation is key. Building up a tolerance to alcohol can be dangerous because it can cause over-drinking, and, over time, the liver learns how to more easily and quickly break down the alcohol in a person’s system.

What alcoholic drink has the least sugar?

It may be surprising that tequila offers a healthier alcoholic option than some other spirits. Like other hard alcohol, it has no sugar, and it’s lower in calories than other liquors.

What’s the least fattening alcohol?

Top 5 Least Fattening Alcohol Drinks

  1. Vodka Soda. Here is a tasty drink that was originally created for medical purposes, and it actually does offer a few health benefits.
  2. Whisky or Bourbon Whisky. Here is another type of low-calorie alcohol that you can savor.
  3. Red Wine.
  4. Rum and Coke.
  5. Vodka Cranberry.

Which is the least fattening wine to drink?

For cocktails, avoid adding extra calories with juice or regular soda. The calories in wine are relatively low — about 125 calories per 5 ounces, depending on the type of wine, according to the U.S. National Library of Medicine. Dry white wine is the least fattening type of wine, followed by dry red wine and then sweet wines of either color.

Which is better for you wine or whiskey?

It’s the same thing that’s in wine, and whiskey has as much of more of these little warriors. (Single malt has been found to have the highest amount of antioxidants.) And speaking of antioxidants, let’s take a look at the age-old belief that a hot toddy is exactly what the doctor ordered when you’re suffering from a cold.

Which is lower in calories beer or wine?

As for wine versus beer, a 12-ounce bottle of light beer usually has 100 to 110 calories, although it varies by brand. Hence, a light beer contains about the same number of calories as a glass of wine, but it has three times as much volume. Among all alcoholic beverages, beer has one of the lowest calories-per-ounce counts.

What kind of alcohol has the most calories?

4. Whiskey – When it comes to whiskey, then generally speaking it will have approximately the same number of calories in it as vodka, but the difference is that whiskey is often savoured rather than knocked back in the one go.